High Performance Academy

The High Performance Academy offers specialist training and support to exceptional athletes who compete as individuals within their sporting arena. Currently, the academy has high performers from across the sporting spectrum, including cyclists, sailors, swimmers, athletes and hockey players.

This academy complements existing training taking place within a club or squad setting, by helping to develop an athlete's functional movement skills, strength and conditioning, to help create the 'whole' athlete.

This academy focuses on providing the opportunity to access outstanding functional movement advice, focusing on sport specific based biomechanics, whilst delivering expert strength and conditioning programmes to help athletes reach their potential. The academy also offers support to athletes who may be in the process of recovering from injury by carrying out rehabilitation and recovery programmes. The High Performance Academy takes place every Tuesday and Wednesday in the new fully-equipped Fox gym.